Mental Performance Consulting

We help athletes, coaches, and professionals optimize their mental skills for peak performance and well-being.

Self-Development Coaching

Collaborative coaching to enhance self-awareness, personal growth, and effective performance in various contexts.

Several people are on a sports field with an empty bleacher in the background. One person is high-fiving a coach, while others stand nearby. They are wearing athletic clothing, hinting at a team sport environment. A sign with the text 'Muscle Milk' is visible in the background.
Several people are on a sports field with an empty bleacher in the background. One person is high-fiving a coach, while others stand nearby. They are wearing athletic clothing, hinting at a team sport environment. A sign with the text 'Muscle Milk' is visible in the background.
Performance Optimization

Strategies to improve focus, resilience, and adaptability for athletes and professionals in their pursuits.

Tailored mental performance strategies to support your journey towards achieving personal and professional goals.

Goal Achievement
A person with a ponytail wearing a red sports jacket and a white training bib stands on a grassy field. The individual appears to be focused or concentrating, with others in similar attire visible in the background.
A person with a ponytail wearing a red sports jacket and a white training bib stands on a grassy field. The individual appears to be focused or concentrating, with others in similar attire visible in the background.
A group of people, likely athletes, are gathered together on a sports field. They are wearing black jackets with some individuals dressed in white sports uniforms underneath. A few people have their hair tied up in buns, and most are engaged in conversation. The background shows tiered stadium seats, suggesting the setting is an outdoor sports venue.
A group of people, likely athletes, are gathered together on a sports field. They are wearing black jackets with some individuals dressed in white sports uniforms underneath. A few people have their hair tied up in buns, and most are engaged in conversation. The background shows tiered stadium seats, suggesting the setting is an outdoor sports venue.

Performance Consulting

Expert guidance for athletes, coaches, and professionals to excel.

A group of athletes wearing uniforms are gathered on a green field with orange cones spread out in front of them. There is a black backdrop with the text 'FEAR THE' visible behind them and trees in the background. Some benches and equipment are also visible to the right side of the image.
A group of athletes wearing uniforms are gathered on a green field with orange cones spread out in front of them. There is a black backdrop with the text 'FEAR THE' visible behind them and trees in the background. Some benches and equipment are also visible to the right side of the image.
Mental Skills Training

Enhance focus and resilience for peak performance outcomes.

A man in a suit and tie stands on a grassy sports field. In the background, several athletes are warming up, wearing athletic gear and running. The scene suggests a training or pre-game session.
A man in a suit and tie stands on a grassy sports field. In the background, several athletes are warming up, wearing athletic gear and running. The scene suggests a training or pre-game session.
Team Workshops

Collaborative sessions to build team dynamics and effectiveness.

A group of people wearing sports attire are gathered on a grassy field. Some individuals are dressed in red jackets, while others are in turquoise and navy blue. A coach appears to be giving instructions. Sports equipment, such as water bottles and a bench with towels, can be seen nearby.
A group of people wearing sports attire are gathered on a grassy field. Some individuals are dressed in red jackets, while others are in turquoise and navy blue. A coach appears to be giving instructions. Sports equipment, such as water bottles and a bench with towels, can be seen nearby.
A group of athletes in sportswear are on a green soccer field. Two individuals are interacting closely; one helps the other who is lying on the grass. Nearby, other athletes are stretching.
A group of athletes in sportswear are on a green soccer field. Two individuals are interacting closely; one helps the other who is lying on the grass. Nearby, other athletes are stretching.
Individual Coaching

Personalized strategies to achieve individual performance goals.

Performance Assessments

Evaluate strengths and areas for growth in performance.

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woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Jason's insights transformed my approach to competition, enhancing my mental resilience and overall performance significantly.

Alex R.

A group of people wearing bright orange sportswear are practicing on a green field. They appear to be athletes, likely soccer players, stretching and preparing for training. There are several soccer balls on the field, and a coach is observing from a distance. The field is surrounded by bleachers with a few onlookers seated, and the area is bordered by trees and residential buildings in the background.
A group of people wearing bright orange sportswear are practicing on a green field. They appear to be athletes, likely soccer players, stretching and preparing for training. There are several soccer balls on the field, and a coach is observing from a distance. The field is surrounded by bleachers with a few onlookers seated, and the area is bordered by trees and residential buildings in the background.

Working with JB Performance Consulting has greatly improved my focus and confidence in high-pressure situations.

Sam T.

A soccer coach instructs a young player on a field set up with orange cones. The coach, dressed in black with red shoes, gestures towards the player in a pink shirt and black shorts. Other children in sports attire are visible in the background, with a soccer net and a red banner for the Milan Academy nearby.
A soccer coach instructs a young player on a field set up with orange cones. The coach, dressed in black with red shoes, gestures towards the player in a pink shirt and black shorts. Other children in sports attire are visible in the background, with a soccer net and a red banner for the Milan Academy nearby.
★★★★★
★★★★★
JB Performance Consulting

Engineering Excellence

Contact

jason@jbmpc.ca

+1-514-293-8502

Jason Boivin © 2025. All rights reserved.

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